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  1. Monica Mathews Yoga

    Hatha yoga asanas described, yoga practice from a personal trainer's point of view, modifications, meditations, and heath and fitness application.
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    www.monicamathewsyoga.com - 2009-02-06

astanga1 mudra chandrasana1 asana1 lotus pose1 meditation3 hatha2 ashtanga1 pranayama1 yoga3 natarajasana1 monkey pose1

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